dare to bare the pain?

u know peeps, since we are living in the era of technology, laptops, pcs and handphones have become our good friends and basically the thing that we can't live without and also can't leave the house with...yes, we will go mad if we dun have it...........

plus, not to forget, when we are in our uni years and also when we started working, there were trainings that was given to us........and yes, we were like waaaa, like that is it........hmmmm.....better take this seriously if not i'll have this symptoms............and yet, after few days later the training was given, we sat as we like and also dun care what are the consequences of it.........

yes, i must admit that i'm one of those who neglected the advised given to us.....and as a result, few nights ago, i had a back ache that i thought i've gotten it from a wrong posture of sleeping......but then, it never went off............

today, while i was doin my work at a client's place...... i've noticed that the seat was a bit short......but i just ignored it and sat down......... and whilst doing my work, the pain came slowly and it gradually increases that resulted pain on shoulder, stiffness on my neck and also aching on the back.........one of my junior staff also said that i looked miserable............so i decided to go off work early............

as soon as i arrived home, i didn't wait long and decided to lie down..........and as soon i made lied down, the pain rush haunts me...........and i tell u peeps, the pain was such strong that i literally bite my teeth to hold the pain..........

and when me parents came home, they gave me some tools to relief the pain........ it basically gives electrical shocks to the joints that made my right side of the body moved out of sudden.........and it is very painful the motion but it looks very funny that my sisters burst out laughing............ oh well, this gave me a learning experience that whatever is taught, it does matter..........so peeps, think twice before u sit aite.........

pain on the neck, shoulder and back is very an unpleasant feeling.......