the most important meal of the day..........

i dun know why, but then this morning when i woke up, my morning sinus was really really heavy.......i guess it is due to the fact that lately i've been working really hard and also it challenges my mind and body........... but not to worry, it will go off during the afternoon.........

back to the story, i'm not really a breakfast person in which i have to eat a meal every morning....... i'm not that fussy whether there is a preparation for it or not........ if there's a preparation, then i'll just eat and if there is none, then it is ok for me......this morning, amy, my cuz got us a traditional breakfast of malaysian that is nasi lemak which was sold by my tok uda in melawati.......... it is just a simple nasi lemak in which it only has coconut rice, sambal ikan bilis, a slice of cucumber, anchovies and also a quarter of an egg..........tok uda's nasi lemak is very demanding from the locals there........there was one instances on which they decided to take a day off, and later in the morning, one of the customer came to their place and scolded them y they didn't open their stall.......hehehehe...........

it is normal for us that we hear the quote, breakfast is the most important meal of the day, yes it is true that we need to eat something first to give us that energy in the morning to kick start our day.........but then again, when we have something before our work at the office, we tend to get very very high and also sleepy after that...........plus, it sometimes made ur body felt heavy at times......... i dunno bout u guys, but then i always have the issue when it comes to breakie before doing my work...............

to think of it again, when ever i'm at places, there are different types of breakfast that i'll have depending on where i am........... it is just like city vs country vs hotels..........just to list it down below on some of the stuff that we might encounter................

city

nasi lemak that can last u the whole day due to its humongous size

roti canai made by mamak

maggi mee

mee goreng

half boiled eggs

mcd's

croisants

cereals

country

nasi lemak with smaller portion

roti canai made by a malay dude

sate (in my hometown, sate is a tradition to have for breakie)

lontong

roti jala

mee rebus

kuih and muih

hotels

croisants and buns

nasi lemak with all sorts of condiments

hash brown

sausage cocktails

baked beans

omellette

cereals

so based on the lists below, we should be lucky that we have all sorts of variety breakfast to have.....but then again, sometimes, we tend to be healthy, it is just kindda hard to resist the food.......hahahahaha..........enjoy ur life peeps..............

mmmmmmmmm.................. very indulging

but then again........... we think bout it here and there

most of us don't like things with greens............

the chart that we see normally at the clinic

can i have neither of the choices? hahahahaha