yesterday, i had trainings at sheraton KL........some things that we are ought to know for our work. So during the course, i've rested my head using my arms..........and out of sudden, the shoulder tends to hurt a bit........it was ok for a few mins, then it gets heavy and heavier........... so as a result, i've rubbed some oinments before i went to bed...............but this morning, the pain is still there...........i guess, i just need a good massage........... hehehehe
cheers all...........
look who is the patient before me........
due to the economy downturn, i've decided to do the one above......
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